Looking for a refreshing and healthy salad to enjoy on a warm day? This Strawberry Cucumber Salad is the perfect blend of sweet and crisp, made with simple ingredients you can find anywhere. It’s quick to prepare, full of nutrients, and adds vibrant color to any meal.
Why You’ll Love This Salad
- Naturally sweet and tangy
- Made with fresh, real ingredients
- Ready in under 10 minutes
- Great as a side dish or light snack
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 medium cucumber, thinly sliced
- 2 tablespoons fresh mint leaves, chopped
- 1 tablespoon honey (optional for added sweetness)
- 1 tablespoon lemon juice or balsamic vinegar
- A pinch of salt
- Freshly ground black pepper to taste
Instructions
- Prep the ingredients: Wash the strawberries and cucumber thoroughly. Slice them into thin, bite-sized pieces.
- Mix the salad: In a large bowl, combine the sliced strawberries, cucumber, and chopped mint.
- Add dressing: Drizzle the honey and lemon juice (or balsamic vinegar) over the salad. Gently toss everything together to coat evenly.
- Season: Sprinkle with a little salt and pepper to taste.
- Serve fresh: Enjoy immediately or chill for 15 minutes for an extra-refreshing bite.
Tips for the Best Flavor
- Use ripe, sweet strawberries for the best taste.
- English cucumbers work well for a less bitter, seedless option.
- For a twist, add feta cheese or a handful of arugula.
Health Benefits
This salad is low in calories and high in antioxidants. Strawberries are rich in vitamin C, while cucumbers help with hydration and digestion. A perfect combo for a light and healthy diet!